02536cam a2200385 4500 555973420 ER5 20220510120000.0 ||||||s2021||||||||||||||||||||||||und|u 9781666108910 166610891X 7128bed5-1556-4e80-b696-d8b562872f73 OverDrive (Reserve ID) 6011617 OverDrive (Product ID) ER5 Johnson, PhD. The Art of Transforming Nightmares [Libby Audiobook] : Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares. Tantor Media, Inc., 2021. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 300MB. Format: OverDrive OverDrive Listen, Filesize: 300MB. interpretation. Solutions. nightmare. habits. dream. sleep. Learn how to transform your nightmares into healing, creative, and spiritual gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder. Health & Fitness. Self-Improvement. Nonfiction. New Age. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2022-05-09 20:00:03. James, Corrie. https://samples.overdrive.com/?crid=7128bed5-1556-4e80-b696-d8b562872f73&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=7128bed5-1556-4e80-b696-d8b562872f73&.epub-sample.overdrive.com Excerpt (OverDrive Listen)