02261cam a2200301 4500 556004678 ER5 20220510120000.0 ||||||s2021||||||||||||||||||||||||und|u 9781004024520 1004024525 fac7142f-c3fb-4539-a258-285198fbf9f5 OverDrive (Reserve ID) 5966036 OverDrive (Product ID) ER5 Lloyd, Louise. Stresshacking [Libby Audiobook] : 50 simple strategies to get your life, your mind, and your mojo back. W F Howes, 2021. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 137MB. Format: OverDrive OverDrive Listen, Filesize: 136MB. Essential hacks to bring breathing space into busyness. Is stress taking over your life? Are you worn out, flat out or continually going all out? Can you be more own-worse-enemy than own-best-friend? Keeping up with life's demands can be relentless. Stress can morph you into someone you don't want to be, living a life you don't want to live. If you're feeling overwhelmed, stressed out, and can't see the wood for the trees - fear not! Stresshacking is full of simple strategies to help you. For nearly 20 years mindset and wellbeing coach Louise Lloyd has been helping people to hack stress, limits, and mindsets. She understands the challenges people face and provides practical and effective tools to help even the busiest of people get their life on track. It's time to get your life, your mind, and your mojo back!. Self-Improvement. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2022-05-09 20:00:03. https://excerpts.cdn.overdrive.com/FormatType-425/7723-1/5966036-Stresshacking.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=fac7142f-c3fb-4539-a258-285198fbf9f5&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/7723-1/5966036-Stresshacking.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=fac7142f-c3fb-4539-a258-285198fbf9f5&.epub-sample.overdrive.com Excerpt (OverDrive Listen)